Histamines: Are They A Problem For You In Your Food?

When you hear the word histamine, do you instantly think of seasonal allergies? Like those sneezes that inevitably come with spring when the pollen count is so high that your eyes are itchy and your nose is running. You aren’t wrong to think of allergies when you hear “histamine” — but I also want to let you in on how histamines play a role in your food, and how they might be a problem for you.

How to Ease Your Spring Allergies Naturally.

If your car isn’t already covered in a layer of pollen, or you haven’t noticed that blanket of blossoms on the ground, it’s only a matter of time.  Spring is here, along with the sneezing and watery eyes that accompany it. It’s a small price to pay for warmer weather and gorgeous blooms everywhere — […]