8 Popular Autumn Herbs And How They Benefit Your Health.

One of my very favourite parts of autumn is the slew of aromas that are so specific to the season. The warming spices, cinnamon, curries, pumpkin — there’s something so comforting about these scents. Interestingly, the herbs and spices we come to rely on for flavouring our autumn cooking have some incredible health benefits. Here I’ll share 8 popular autumn herbs and how they benefit your health…