Slow Cooked Lemon & Garlic Chicken Drumsticks

Slow Cooked Lemon & Garlic Chicken Drumsticks

Ingredients

3/4 cup coconut aminos (or tamari)
6 garlic cloves, thinly sliced
1 shallot, thinly sliced
2 lemons, 1 juiced & 1 thinly sliced
rock salt and pepper
10 chicken drumsticks
1 tbsn coconut oil

Method

  1. Turn the slow cooker high.
  2. Place the coconut oil into a pan and then add the drumsticks. Brown them on each side. You might need to do in two batches.
  3. Meanwhile, place all the other ingredients into the slow cooker.
  4. Once browned, add the drumsticks to the slow cooker and turn the drumsticks over in the liquid mix to coat evenly.
  5. Keep turning or coating the drumsticks several times throughout the cooking time to make sure that they don’t dry out and soak up flavour.
  6. Cook for 5 hours on high or until meat is falling off the bone.
  7. Serve with cauliflower rice and steamed asian greens.
Posted by Evolved Nutrition and Naturopathy

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