Lemon Muffins

Lemon Muffins

Ingredients
Zest of one lemon
Juice of a whole lemon
4 eggs
3 tbsp coconut sugar
2 tsp vanilla extract
1/4 cup coconut oil, melted
1/2 tsp baking powder
1/3 cup coconut flour

Method

  1. Preheat your oven to 175 degrees and prepare non stick muffin tray.
  2. Place the lemon zest into the TM bowl and blitz it for 10 secs/speed 8. Scrape down the bowl and repeat to make sure that it is all finely cut up.
  3. Add the lemon juice, eggs, coconut sugar, and vanilla and mix 5 secs/speed 3. Making sure that its all mixed together well.
  4. Add the dry ingredients and mix again 3 secs/speed 3.
  5. Then keep the blades spinning on speed 1 and slowly add the coconut oil. Don’t take too long though, the coconut flour will start to absorb the liquids quickly.
  6. The mixture will appear dry, but spread evenly between the muffin casings.
  7. Bake for 18 mins or until they are cooked all the way through.
  8. Let cool for 5 mins in the tray before sitting on a cooling rack to cool completely.
Posted by Evolved Nutrition and Naturopathy

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