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Dried Fruit Balls

Dried Fruit Balls (nut free)


1 cup dates
1 cup dried apricots OR sultanas
1 cup desiccated coconut (extra for rolling)
1 Tbsp Tahini
2 tspn cacao powder


Pop all of the ingredients into the TM bowl (or your food processor) and mix until its finely chopped. Scape down the sides.
Then keep mixing speed 8 for about 5 – 10 secs or until it becomes moist and sticks together.
Roll 1 tablespoon of the mixture into a ball. Coat ball in extra coconut.
Let sit for 1/2 hour to set before eating (if you can wait that long)
Store in an air tight container.

Posted by Evolved Nutrition and Naturopathy

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