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2 carrots, peeled
1 apple, cored
1/3 of a red cabbage
1 small red onion (optional*)
2 Tbsn homemade paleo mayo
*If you can’t eat onions just leave them out.


  1. Roughly chop the vegetables and place into the Thermomix.
  2. With the lid on lock, chop the veggies for 4 secs on speed 4. Be careful because you don’t want to over chop them and turn it to mush.
  3. Add the paleo mayo and stir on reverse for 5 – 10 seconds or evenly spread through.
  4. Serve
Posted by Evolved Nutrition and Naturopathy

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