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Cinnamon Macadamia’s

Cinnamon Macadamia’s


350g macadamia nuts
1/2 tsp cinnamon, ground
1/4 cup coconut sugar

  1. Mix all the ingredients in a bowl and coat the nuts. (There will still be a lot of the sugar in the bottom of the bowl, but once it heats it will stick to the nuts.)
  2. In a dry hot pan, place all nuts and sugar.
  3. Toast the nuts. The sugar will start to warm quickly and you need to keep the nuts moving and coat them with the sugar mix.
  4. Eventually the sugar mix will start to become ‘gooey’ and coat the nuts. Keep toasting them, but be careful not to let the sugar burn.
  5. Enjoy!

Keep these nuts in an air tight jar or container and when you want something sweet, have it, and still stay on track with your choices.

Posted by Evolved Nutrition and Naturopathy

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